<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[MonuMental]]></title><description><![CDATA[MonuMental]]></description><link>https://hocomonumental.wixsite.com/website/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 20 Aug 2026 18:03:32 GMT</lastBuildDate><atom:link href="https://www.monumentalworks.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Back-to-School Organization Tips]]></title><description><![CDATA[Getting back into the school routine can feel overstimulating at times, but a successful school year always starts with a little bit of...]]></description><link>https://www.monumentalworks.org/post/back-to-school-organization-tips</link><guid isPermaLink="false">68ea82294bab99a0463f391d</guid><pubDate>Sat, 11 Oct 2025 16:14:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_482f73eb623141a88e87ab6cb6f71c30~mv2.png/v1/fit/w_701,h_476,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Druthi Jammula</dc:creator></item><item><title><![CDATA[Study Hacks that Actually Work]]></title><description><![CDATA[Have you ever studied for hours only to realize you don’t realize a single thing? That is because you are studying, but not studying...]]></description><link>https://www.monumentalworks.org/post/study-hacks-that-actually-work</link><guid isPermaLink="false">68ea819915335a80a82fa6d0</guid><pubDate>Sat, 11 Oct 2025 16:12:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_ed9a09c1fe2a46a2af1c7e26c62e59ed~mv2.png/v1/fit/w_694,h_550,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dayita Ghosh</dc:creator></item><item><title><![CDATA[How to Spot the Early Signs of Academic Burnout + What to Do]]></title><description><![CDATA[Studies conducted in 2024 recently revealed that over 55% of students in college experience symptoms of academic burnout, according to an...]]></description><link>https://www.monumentalworks.org/post/how-to-spot-the-early-signs-of-academic-burnout-what-to-do</link><guid isPermaLink="false">68d362dd3adabd52640a1cc6</guid><pubDate>Wed, 24 Sep 2025 03:19:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_eb1fa1380b98457f8b5e30ff572bdfa2~mv2.png/v1/fit/w_347,h_261,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lanna Wei</dc:creator></item><item><title><![CDATA[Different Strategies to Manage Your Time]]></title><description><![CDATA[As high school students, time management is a key component of academic and personal success. Time management is also a big factor on...]]></description><link>https://www.monumentalworks.org/post/different-strategies-to-manage-your-time</link><guid isPermaLink="false">68d362280bf4ea1c491621cb</guid><pubDate>Wed, 24 Sep 2025 03:16:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_0c5e0ce9f3d948019f4c60e5bd5452f6~mv2.png/v1/fit/w_892,h_733,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sai Bikkineni</dc:creator></item><item><title><![CDATA[How to Use the Last Days of Summer Break to Get Organized and Grounded]]></title><description><![CDATA[Introduction  With August here, summer break is coming to an end, meaning back-to-school season is right around the corner. While this...]]></description><link>https://www.monumentalworks.org/post/how-to-use-the-last-days-of-summer-break-to-get-organized-and-grounded</link><guid isPermaLink="false">68d36145a30359f10dd51a86</guid><pubDate>Wed, 24 Sep 2025 03:11:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_b2ff6a09632d4c908ea5d2d8b08d9cf0~mv2.png/v1/fit/w_624,h_459,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Druthi Jammula</dc:creator></item><item><title><![CDATA[Back-To-School Reset: How to Prepare Mentally and Emotionally]]></title><description><![CDATA[Introduction August 25th is a day that most students, like myself, worry about; no more pulling all-nighters, no more sleeping until the...]]></description><link>https://www.monumentalworks.org/post/back-to-school-reset-how-to-prepare-mentally-and-emotionally</link><guid isPermaLink="false">68d360993adabd52640a178b</guid><pubDate>Wed, 24 Sep 2025 03:09:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_4948eb7be0984c8e897cbc884bef40bc~mv2.png/v1/fit/w_348,h_255,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tyler Pham</dc:creator></item><item><title><![CDATA[Outdoor Activities That Will Make You Feel Good]]></title><description><![CDATA[Why is it important to do outdoor activities? Outdoor activities can help to improve your health and it can lower the risk of obesity and...]]></description><link>https://www.monumentalworks.org/post/outdoor-activities-that-will-make-you-feel-good</link><guid isPermaLink="false">68d35ff4bb3ee0c0b3640261</guid><pubDate>Wed, 24 Sep 2025 03:06:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_ce131ded6282417595a9720fed004fab~mv2.png/v1/fit/w_590,h_459,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sagarika Murali</dc:creator></item><item><title><![CDATA[Friendship &#38; Digital Detox]]></title><description><![CDATA[It was best not to eat,  I thought as I scrutinized my body in the bathroom mirror. I was thirteen years old, in 8th grade, surrounded by...]]></description><link>https://www.monumentalworks.org/post/friendship-digital-detox</link><guid isPermaLink="false">68d35e7cbb3ee0c0b363ffcb</guid><pubDate>Wed, 24 Sep 2025 03:02:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_012ee7389675414ebd25782ff8d39b78~mv2.png/v1/fit/w_936,h_723,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grace Kim</dc:creator></item><item><title><![CDATA[How to Enjoy Summer Without Fear of Missing Out? ]]></title><description><![CDATA[What is Fear of Missing Out?  Fear of missing out, also abbreviated to FOMO, is a worried feeling that you might miss “exciting” events...]]></description><link>https://www.monumentalworks.org/post/how-to-enjoy-summer-without-fear-of-missing-out</link><guid isPermaLink="false">68937a2f9ac5e3b05d2eed40</guid><pubDate>Wed, 06 Aug 2025 15:53:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_760f287eee7f4e78b44c841a6a6f70cb~mv2.png/v1/fit/w_654,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Druthi Jammula</dc:creator></item><item><title><![CDATA[How to Have a Relaxing Vacation at Home]]></title><description><![CDATA[Why is having a relaxing vacation at home important? Having a relaxing vacation at home is very important because it makes you more...]]></description><link>https://www.monumentalworks.org/post/how-to-have-a-relaxing-vacation-at-home</link><guid isPermaLink="false">6893784ad9d80408cb20c6ac</guid><pubDate>Wed, 06 Aug 2025 15:47:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_6f122ff7e9a64e68a485790b3b9c3541~mv2.png/v1/fit/w_630,h_460,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saideep Bikkineni</dc:creator></item><item><title><![CDATA[How to design your "ideal week" this summer]]></title><description><![CDATA[For many high school students, the last couple weeks of school seem to drag on for forever. They’re burnt-out, exhausted, and definitely...]]></description><link>https://www.monumentalworks.org/post/how-to-design-your-ideal-week-this-summer</link><guid isPermaLink="false">689377b7e55579268fb6181b</guid><pubDate>Wed, 06 Aug 2025 15:42:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_45439f0ef59e48619018eacd226167ff~mv2.png/v1/fit/w_332,h_272,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lanna Wei</dc:creator></item><item><title><![CDATA[International Self-Care Day - July 24]]></title><description><![CDATA[What is Self Care? The dictionary definition of self-care according to Merriam-Webster is “care of oneself.” According to the same...]]></description><link>https://www.monumentalworks.org/post/international-self-care-day-july-24</link><guid isPermaLink="false">68937429e1e463f9a1ac526a</guid><pubDate>Wed, 06 Aug 2025 15:28:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_e1dbf443bcae43aeaf2ba0855d6e4a5c~mv2.png/v1/fit/w_755,h_505,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andrea Alvarez</dc:creator></item><item><title><![CDATA[How to “Slow Down Time”]]></title><description><![CDATA[As I reflect on my childhood years, I feel as though I am rich in an abundance of memories and moments. Christmases felt like ages away,...]]></description><link>https://www.monumentalworks.org/post/how-to-slow-down-time</link><guid isPermaLink="false">687092737183254306bc927a</guid><pubDate>Fri, 11 Jul 2025 04:30:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_39d3b7e47c714973a5b277fcc09b193c~mv2.png/v1/fit/w_869,h_654,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rayka Service</dc:creator></item><item><title><![CDATA[How to Lower Screen Time Habits]]></title><description><![CDATA[Why are Screen Time Habits Bad? Having too much screen time leads to many consequences. Humans started watching their phones, tablets and...]]></description><link>https://www.monumentalworks.org/post/how-to-lower-screen-time-habits</link><guid isPermaLink="false">687091c87183254306bc90de</guid><pubDate>Fri, 11 Jul 2025 04:24:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_010e10e838984346aaea6d3f134a7b63~mv2.png/v1/fit/w_383,h_422,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saideep Bikkineni</dc:creator></item><item><title><![CDATA[Quick Mood- Boosting Morning Habits]]></title><description><![CDATA[Why should you have a good morning routine? From the time you wake up, you think about everything you have to do in the day, causing you...]]></description><link>https://www.monumentalworks.org/post/quick-mood-boosting-morning-habits</link><guid isPermaLink="false">6870903fac041791c7865798</guid><pubDate>Fri, 11 Jul 2025 04:19:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_b89f004393df42e29f8a9a5ec7aa7015~mv2.png/v1/fit/w_789,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sagarika Murali</dc:creator></item><item><title><![CDATA[How to Give Back to the Community This Summer? ]]></title><description><![CDATA[The Importance of Giving Back to the Community It is significant for individuals to give back to the community, as it is an opportunity...]]></description><link>https://www.monumentalworks.org/post/how-to-give-back-to-the-community-this-summer</link><guid isPermaLink="false">68708eeeac041791c7865477</guid><pubDate>Fri, 11 Jul 2025 04:14:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_bbc94f6e2d8f4aa696fb5683496b1032~mv2.png/v1/fit/w_400,h_264,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Druthi Jammula</dc:creator></item><item><title><![CDATA[Why Getting Some Sunshine this Summer is Beneficial]]></title><description><![CDATA[During the school year, we hardly have any free time because of our schoolwork. While this is understandable, we need to make use of the...]]></description><link>https://www.monumentalworks.org/post/why-getting-some-sunshine-this-summer-is-beneficial</link><guid isPermaLink="false">68708ddbac041791c786521e</guid><pubDate>Fri, 11 Jul 2025 04:09:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_b07a2841ad5641fe8b52bc37bed7d2f0~mv2.png/v1/fit/w_860,h_575,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sai Bikkineni</dc:creator></item><item><title><![CDATA[Staying Involved in Causes That You Care About Without Feeling Burned Out]]></title><description><![CDATA[Introduction It’s a given that managing your time can be challenging when you’re juggling five different activities simultaneously....]]></description><link>https://www.monumentalworks.org/post/staying-involved-in-causes-that-you-care-about-without-feeling-burned-out</link><guid isPermaLink="false">68708cf027eef2b833a9522c</guid><pubDate>Fri, 11 Jul 2025 04:04:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_164f1ae268c845b4a9dfd6c5a7f3f903~mv2.png/v1/fit/w_314,h_296,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tyler Pham</dc:creator></item><item><title><![CDATA[THE ART OF SAYING NO WITHOUT GUILT]]></title><description><![CDATA[Did you ever face a situation when a request conflicted with your priorities, but you still said ‘yes’? Maybe you lacked the resources...]]></description><link>https://www.monumentalworks.org/post/the-art-of-saying-no-without-guilt</link><guid isPermaLink="false">68708b957183254306bc82b4</guid><pubDate>Fri, 11 Jul 2025 03:59:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_c672ade6a3264773be19a0d50bb01955~mv2.png/v1/fit/w_963,h_751,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dayita Ghosh</dc:creator></item><item><title><![CDATA[The Therapeutic Role of Creativity in Mental Health]]></title><description><![CDATA[Growing up as the only child of Korean immigrant parents who are both scientists, I was raised in a world governed by logic, structure,...]]></description><link>https://www.monumentalworks.org/post/the-therapeutic-role-of-creativity-in-mental-health</link><guid isPermaLink="false">68475ced14f5ed1121861c44</guid><pubDate>Mon, 09 Jun 2025 22:16:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6b4237_63669701b83642afaf5c5a05c04b22fe~mv2.png/v1/fit/w_947,h_815,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grace Kim</dc:creator></item></channel></rss>